Mattress and Beds worth Dreaming About
If you've just invested in the most comfortable mattress and bed, get ready to analyse all those REM-induced dreams.
Beds can be places that take us on flights of fancy as our dreams and nightmares kick in. It's estimated the average adult spends six years of their life dreaming. And the fact we spend such a big percentage of our lives lying in our beds means it's important we invest in a quality mattress – beds are often neglected or not seen as important as say a new car, but good beds can improve the quality of our sleep and our waking lives.
Dreaming of Luxury Beds
And if you value dreaming, then a quality mattress and bed should be top of your list. Dreaming only kicks in if you reach the REM stage of sleep. A poor mattress or uncomfortable beds can leave you shifting uncomfortably all night, interrupting deep sleep. Dreams offer complex, sometimes confusing, windows into our thoughts and fears. And some sleep therapists believe they are crucial in helping our minds sift through our problems. Dreams offer a fascinating glimpse into our inner lives, which is why you might want to consider investing in a quality memory foam mattress and luxurious beds to promote quality dream time.
A Mattress to Dream About
There are countless dream theories, and if you have a memory foam mattress that moulds and supports your body, you can be free to escape into your dreams. Some dream analysts believe they express hidden wishes of our souls, so unlocking their meaning can be fascinating and even helpful.
A memory foam mattress and decent beds can help ensure a good night's slumber to reach the rapid eye movement stage of sleep. REM takes about ninety minutes to kick in and as we fall into this deep sleep our heart rate and blood pressure rise as our dreams begin.
Common dreams include:
Being chased by an attacker often indicates some anxiety, stress or pressure
Dreaming that you are lost can be your mind's way of saying you've lost your way in life in some area of your life
Dreaming of falling indicates huge stress and feelings of no control over a situation such as job loss or failing marriage
Dreams of hair or teeth falling out are thought to be related to anxieties about our appearances, ageing or looks.
Dreaming of having to take a test or exam at school indicates a fear of not being good enough in some aspect of your life, as well as revealing anxiety.
Snug memory foam mattresses are designed and manufactured with your best night's sleep in mind. All the mattresses are available online and direct from Snug only and our aim is to give you the best-performing mattresses and the best customer service available. Our memory foam mattresses are hypo-allergenic, temperature sensitive and come complete with 5 or 15 year guarantees. You can shop online straight away, or call us on 0800 0277017 if you need help with anything.
